I’ve been doing stream drawings (stream drawing is a drawing meditation technique I developed and you can see more at MAKING MARKS: Discover the Art of Intuitive Drawing/Simon and Schuster) with studio visitors and it is enlivening, relaxing and at times profound. Playful, creative (our natural state of being, in essence!) presence at times springs forth wisdom, conscious awareness in the form of surprise and delight, and gives us the chance to see things in new, unexpected ways. Book your stream drawing session time with me and let’s see where it takes us.
Come join us at Indigo on Nov 18th at 3-6 pm EST. We are hosting a fun event to celebrate the many ways we can elevate our wellness and embody wellbeing. This event will be fun and interesting with such excellent practitioners to meet and learn about. Register on FB or contact Indigo Wellness at 404-370-1151.
Transitional times often are full of resistance due to negative emotions such as guilt. Guilt can be the first step in acknowledging responsibility for mistakes once made, yet guilt is also the ego’s successful way of entrapping us (ego does not like to let go of pain because it is one of the ways that it knows itself–the ego wants identifiers and pain and guilt do feed the ego-self which needs blame in order to hold others and self hostage–it is a control thing).
Often people will “guilt you” for not doing as they’d like you to do, or by reminding others where they/we fell short. And we often do that to those around us. Since none of us are perfect, the most kind people of all may be rendered excessively hurt by someone laying guilt upon them, and the one receiving the accusations may then disallow harmony as a way of self punishing. Forgiveness purifies all of this: we forgive ourselves, we forgive the accusers and we forgive our ego for trying to hold on to negative emotion. What if everyone said,”I’m sorry, I love you. You and I made and make mistakes, but we are only human”–wouldn’t that be great? Sometimes there is no way to resolve an issue except from within, which is to embrace forgiveness on our own terms, whether the people around us are able to do so or not. And they may have not even asked us for forgiveness. Do it anyway to set yourself free. And set yourself free again by not allowing others to guilt you into paralysis or self misery.
Don’t hold on to guilt, but grab forgiveness and see if you feel so wonderful you alight your path in the blink of an eye with tremendous love and joy.
This is a recent Spirit Painting I was commissioned to create. These are very different from my other work (abstract and other figurative work) because I meditate while creating it for the person who commissioned it (or for their loved one). I paint what comes. It is a very surprising process for me as the painter but for the recipient, too. These are done for a mitzvah (read that as a “good deed”) and I charge next to nothing for them, but I feel strongly that I should make them available for anyone who might want one, which means the commission fee is very low. Check out others here on my site, under the Spirit Painting heading at the banner. And of course contact me via this site if you’d like one!
A new painting, Girl and Uncles, is now at Art/Place Gallery in Fairfield, CT through April 9th 2017
I don’t often directly paint dreams, though I am continually inspired by my dreams. This particular dream was so soothing and wonderful, I wanted to capture its essence at least. In the dream, there was a girl sitting on a velvet chair in a living room with soft off white, feathery carpet. The floor was hilly! And it made perfect sense somehow. Soft, feathery shadows of trees and things danced across the hilly floors. The girl had two uncles, and both were busy making the home lovely for her. It was a magical dream.
When we come together, something happens. Have you felt that synergy–the feeling of joining with others and a momentum begins? This happens especially when we connect with the intention to create out of a sense of love and goodness for the world.
When loved ones die, we kind of tilt our heads upward and ask them to look out for us, thinking they’re up there in heaven where they can help us down here. And that is true, they can, and they do. Yet there is another thing unfolding. In Jewish Mysticism (which I fell in love with in my early twenties, or before really) there is a teaching that we actually have a large impact on those who have come before us and died before us.
How do we impact them? On earth, where there is a lot of contrast, pain and suffering, we are given a chance to expand God’s knowledge through our experiences, and then bring love, forgiveness and understanding into these painful situations. And when we bring love into sorrow or healing into injury, we not only help ourselves and people involved with us here in our lives (and often many we don’t know we are impacting) we help our loved ones and ancestors who have already died by increasing the Presence of Love. Yes, that’s right–our choices help them. And they’re rooting for us!
Our learning and expansion never ends. God is a great creator and the expansion of knowing and loving never stops.So when you forgive, you eventually do it to save your own self so you’re not miserable and unhappy, but realize too that you do that for your parents, grandparents and so forth. ALL will benefit from it, not just ourselves alone or the ones directly involved in the situation!
A recent Spirit Painting commissioned by a client 2016 copyright Elaine Clayton
Yesterday I painted a childhood scene, above. I was born and lived on the flat plains of the Texas Panhandle until I was about 10 years old. The land may be flat out there (oh yes, it defines “flat”), but the sky is multi-dimensional and ever changing. Clouds build in fathoms moving upward, their color and shape spectacularly mounting and powerful. Shadows from the clouds move like vast omens across the land at times. And when rain came, I remember running from it with other children in summer time, until at last, the cloud full of rain caught up with us, and giant round drops of warm water made dark circles on dry dirt, or on paved roads. The sky gave what the land did not–a particular elevated and hopeful, colorful, mysterious bounty. Where the land was austere, silent and seemingly ungiving for the most part, the sky was overly generous, entertaining and voluptuous. The wind was it’s agent, whirling up dust devils and making the songs of ghosts, the way it could howl an eerie song on some days. It brought jagged looking and well-beat tumbleweeds passing by. They seemed like roaming story tellers who happened along, and somewhat like victims of circumstance. The sky knew where they had been before. I grew up expecting the sky to tell me something. I learned to look at the clouds for information and guidance. The intuitive kind of knowing that comes from feeling inspired by the brilliance in nature is what I”m talking about here, the way sky communicates that which we ought to have recognized anyway, but need prompts and reminders. Gentle and sometimes dramatic. I believe the sky is “the veil” between us and heaven, and it symbolizes our ability to know intuitively and to quietly observe things which we need unveiled. It is like doing a tea reading, but instead of looking down into a tea cup, you just look up instead.
I have the most talented, brilliant mentor and friend in Dr. Laurie Nadel, or “Dr. Laurie” as I like to refer to her. You may have read her best seller books or seen her on Oprah (she was on twice!). She writes about intuitive intelligence and is a very, very compassionate, gifted therapist and healer. Wise and caring, you’d be lucky to seek and receive her wisdom and guidance.
Dr. Laurie Nadel offers one-on-one consultations to help you heal your fears and recover from traumatic loss.
Drawing on 26 years of experience, she interprets your dreams and develops a unique blueprint for you to achieve optimal results.
Call for a complimentary phone consultation: 212.560.2333
